Pilates Group Classes

Hello I’m Lisa, I offer group Pilates mat classes in my very own purpose built Pilates studio for men and women of all ages and abilities.

Why do Pilates classes with Extend?

It’s fun, energising and adapatable for all ages and abilities. Gain strength, confidence and enjoyment of exercise.

Increase your body awareness and reduce injury risk.

Classes are affordable, open, inclusive and friendly.

Make friends, laugh, and have timeout.

HAPPY CLIENTS

"Lisa gets to know the areas of injury/weakness and develops her classes to target and individually challenge the attendees. It's the most entertaining, addictive and hardest exercise I've ever done. I hate missing a single class."

"I love every aspect of the exercises, stretches and strengthening my core muscles. I have never felt better!"

"Challenging but adapted to suit all abilities. Don't be afraid if you've never done a pilates class, everything is explained so you feel like a pro in no time."

"Extend Pilates is the highlight of my week, a chance to stop focus, build strength and flexibility. Lisa is an amazing instructor, she provides different options for injuries and to challenge."