Pilates Group Classes
Hello I'm Lisa, I offer group Pilates mat classes in my very own purpose built Pilates studio for men and women of all ages and abilities.
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Why do Pilates with me?
Its fun, energising and adapatable for all ages and abilities.
Gain strength, confidence and enjoyment of exercise.
Increase your body awareness and reduce injury risk.
Classes are affordable, open, inclusive and friendly.
Make friends, laugh, and have timeout.